You are here
Home > Meditation

OSHO on Meditation, Dhyan & Concentration

In the East we have another word, dhyan. It does not mean concentration, it does not mean contemplation, it does not mean meditation even. It means a state of no-mind. All those three are mind activities - whether you are concentrating, contemplating, or meditating, you are always objective. There is

OSHO: Can a person meditating an hour a day gain enlightenment in this life?

BELOVED MASTER, CAN A PERSON MEDITATING AN HOUR A DAY GAIN ENLIGHTENMENT IN THIS LIFE? ----------------------------------It has been found by all the great meditators of the world that just forty-eight minutes, exactly forty eight minutes, are enough to make you enlightened. But to meditate for forty-eight minutes - I'm not even making

Laughter Meditation Osho

When did you laugh last?In case you have forgotten, let me remind you that only human beings can laugh, no other species is endowed with this amazing capacity. What a great honor!Many laughter clubs have sprouted around the world and doctors advise it as a therapy, too. But laughter

Golden Mist Meditation

So I will give you one meditation.... Every night before going to bed, just sit in your bed, put the light off. Close your eyes, relax your body and then just feel that the whole room is full of golden mist... as if gold mist is falling all around. Mm? just

Radiating Love Meditation

Practice love. Sitting alone in your room, be loving. Radiate love. Fill the whole room with your love energy. Feel vibrating with a new frequency, feel swaying as if you are in the ocean of love. Create vibrations of love energy around you. And you will start feeling immediately that

Hollow Bamboo Meditation

LIKE A HOLLOW BAMBOO REST AT EASE WITH YOUR BODY. This is one of Tilopa's special methods. Every Master has his own special method through which he has attained, and through which he would like to help others. This is Tilopa's specialty: A bamboo: inside completely hollow. When you rest, you just

Golden Light Meditation

So the best time to begin is in the early morning, immediately, just when you are half-asleep, half-awake. And the process is so simple. It needs no posture, no yogasana, no bath is needed, nothing. You simply lie down, as you are lying down in your bed, on your back. Keep

Osho: What is meditation?

Meditation is not an Indian method; it is not simply a technique. You cannot learn it. It is a growth: a growth of your total living, out of your total living. Meditation is not something that can be added to you as you are. It can come to you only